Hi. I am passionate about spreading mental health awareness and breaking the stigma around it. I created this platform to share knowledge, insights, and stories that inspire understanding and empathy for those facing mental health challenges and also for those who want to learn about mental health.

Growing up, I realized how important it is to talk about mental health openly and provide a space where people feel seen and heard. Through my blogs, I aim to educate others about psychological disorders, promote kindness, and encourage seeking help when needed.

Join me on this journey to make mental health a priority and create a more compassionate world for everyone.

The content is written after reading multiple resources including books, websites, other articles, etc. Also, some of the blogs are inspired from real human interactions.

Disclaimer: I am not a mental health professional. Please consult a mental health professional for any support.