SootheNest
Your Haven for Mental Wellness and Awareness
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Navigating Bipolar Disorder: Understanding, Supporting, and Empowering Lives
Bipolar disorder is a multifaceted mental health condition characterized by extreme shifts in mood, energy, and activity levels. These changes,… READ MORE
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The Silent Battle: Understanding Depression and How to Support Healing
What is Depression?Depression is more than just feeling sad or going through tough times—it’s a serious medical condition that profoundly… READ MORE
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Balancing Expectations: A Teen’s Journey with Academic Pressure and Body image
At just 16, he navigates a world filled with expectations and self-doubt, balancing the weight of academic pressure with personal… READ MORE
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Navigating Life’s Challenges: A Teenager’s Perspective
At just 16 years old, she is already grappling with the weight of challenges that seem larger than life. Like… READ MORE
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Understanding and Managing Generalized Anxiety Disorder (GAD)
What is GAD? Generalized Anxiety Disorder (GAD) is a mental health condition characterized by an intense and persistent form of… READ MORE
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Quote of the Month
“The good life is a process, not a state of being. It is a direction, not a destination.”
~ Carl Rogers
SootheNest
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A dedicated writer spreading awareness about mental health, promoting understanding, and advocating for support and compassion worldwide
SootheNest 